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5 supplements found in "sleep"
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Melatonin
Melatonin is a hormone naturally produced by the body, commonly used to regulate sleep-wake cycles.
Improved sleep quality (claimed)
Reduced insomnia symptoms (claimed)
Effective in reducing sleep latency and improving sleep quality
Magnesium
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body.
Better Sleep Quality
Heart Health (claimed)
Reduced Stress (claimed)
Ashwagandha
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Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used in Ayurvedic medicine.
Stress reduction (claimed)
Improved sleep (claimed)
Significant reduction in stress and anxiety
+1 more
Melatonin
Melatonin is a hormone naturally produced by the pineal gland in the brain that regulates the sleep-wake cycle.
Better Sleep Quality
L-Theanine
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness.
Reduced stress and anxiety (claimed)
Improved sleep quality (claimed)
Significant reduction in stress and anxiety
+1 more