Create your own custom supplement stack by selecting supplements from the list.
Available Supplements
52 supplements found
Omega-3 Fatty Acids
Omega-3 fatty acids are essential fats that have numerous health benefits for your body and brain. They are primarily found in fatty fish, fish oils, and some plant sources.
Heart Health
Improved Memory
+1 more
Creatine
Creatine is a naturally occurring compound used to enhance muscle strength, power, and exercise performance.
Increased muscle strength and power (claimed)
Enhanced exercise performance (claimed)
+2 more
Vitamin D3
Vitamin D3 (cholecalciferol) is essential for calcium absorption, bone health, and immune function.
Improved bone health (claimed)
Enhanced immune function (claimed)
+2 more
Probiotics
Probiotics are beneficial bacteria that support gut health, digestion, and immune function.
Improved digestive health (claimed)
Enhanced immune function (claimed)
+2 more
Magnesium
Magnesium is a vital mineral involved in over 300 enzymatic reactions, including muscle function, nerve transmission, and energy production.
Improved sleep quality (claimed)
Reduced muscle cramps (claimed)
+2 more
Melatonin
Melatonin is a hormone naturally produced by the body, commonly used to regulate sleep-wake cycles.
Improved sleep quality (claimed)
Reduced insomnia symptoms (claimed)
+1 more
Iodine
Iodine is a critical trace mineral necessary for thyroid hormone production and metabolic regulation.
Improved thyroid function (claimed)
Enhanced metabolic health (claimed)
+2 more
Iron
Iron is an essential mineral critical for oxygen transport, energy production, and immune function.
Improved energy levels (claimed)
Enhanced cognitive function (claimed)
+2 more
Zinc
Zinc is an essential mineral involved in immune function, wound healing, and metabolism.
Immune support (claimed)
Improved wound healing (claimed)
+2 more
Selenium
Selenium is an essential trace mineral important for antioxidant defense, thyroid function, and immune health.
Enhanced immune function (claimed)
Improved thyroid health (claimed)
+2 more
Creatine Monohydrate
Creatine is a compound found naturally in muscle cells and in some foods like meat and fish. It helps produce energy during high-intensity exercise and heavy lifting.
Increased Endurance
Enhanced Focus (claimed)
+1 more
Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in calcium absorption and bone health. It also has important functions in immune function, cell growth, and inflammation reduction.
Reduced Stress (claimed)
Immune System Support
Vitamin B Complex
Vitamin B Complex includes eight essential B vitamins crucial for energy metabolism, brain function, and cell health.
Enhanced energy levels (claimed)
Improved cognitive function (claimed)
+2 more
Rhodiola Rosea
Rhodiola Rosea is an adaptogenic herb traditionally used to reduce fatigue and improve stress resilience.
Reduced fatigue (claimed)
Improved stress resilience (claimed)
+2 more
Holy Basil
Holy Basil (Ocimum sanctum), also known as Tulsi, is an adaptogenic herb traditionally used to manage stress and anxiety.
Reduced stress and anxiety (claimed)
Improved cognitive function (claimed)
+1 more
Cordyceps
Cordyceps is a medicinal mushroom traditionally used to enhance energy, stamina, and immune function.
Increased energy and stamina (claimed)
Enhanced immune function (claimed)
+2 more
Reishi Mushroom
Reishi Mushroom (Ganoderma lucidum) is an adaptogenic mushroom known for its immune-enhancing and stress-reducing properties.
Enhanced immune function (claimed)
Reduced stress and anxiety (claimed)
+2 more
Beta-Alanine
Beta-Alanine is an amino acid used to improve exercise performance and reduce muscle fatigue.
Improved exercise performance (claimed)
Reduced muscle fatigue (claimed)
+2 more
Berberine
Berberine is a bioactive compound extracted from several plants, commonly used for metabolic and digestive health.
Improved metabolic health (claimed)
Enhanced digestive function (claimed)
+2 more
L-Theanine
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness.
Reduced stress and anxiety (claimed)
Improved sleep quality (claimed)
+2 more
Beetroot Extract
Beetroot extract is rich in dietary nitrates, commonly used to enhance exercise performance and cardiovascular health.
Improved exercise performance (claimed)
Enhanced cardiovascular health (claimed)
+2 more
Omega-6 (Linoleic Acid)
Linoleic Acid is an essential omega-6 fatty acid crucial for maintaining skin health, cell membrane integrity, and inflammatory responses.
Improved skin health (claimed)
Enhanced inflammatory response (claimed)
+2 more
Omega-9 (Oleic Acid)
Oleic Acid is a monounsaturated omega-9 fatty acid abundant in olive oil, associated with cardiovascular and metabolic health.
Improved cardiovascular health (claimed)
Enhanced metabolic function (claimed)
+2 more
GLA (Gamma-Linolenic Acid)
Gamma-Linolenic Acid (GLA) is an omega-6 fatty acid known for its anti-inflammatory properties and skin health benefits.
Improved skin health (claimed)
Reduced inflammation (claimed)
+2 more
Alpha-Lipoic Acid
Alpha-Lipoic Acid is a powerful antioxidant involved in energy metabolism and mitochondrial function.
Improved energy metabolism (claimed)
Enhanced antioxidant protection (claimed)
+2 more
Melatonin
Melatonin is a hormone naturally produced by the pineal gland in the brain that regulates the sleep-wake cycle.
Better Sleep Quality
Magnesium
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body.
Better Sleep Quality
Heart Health (claimed)
+1 more
Lion's Mane Mushroom
Lion's Mane (Hericium erinaceus) is a medicinal mushroom known for its potential cognitive-enhancing properties.
Improved cognitive function (claimed)
Enhanced nerve growth (claimed)
+2 more
Ashwagandha
Ashwagandha (Withania somnifera) is an adaptogenic herb traditionally used in Ayurvedic medicine.
Stress reduction (claimed)
Improved sleep (claimed)
+2 more
Turmeric/Curcumin
Curcumin, the active compound in turmeric (Curcuma longa), is known for its anti-inflammatory properties.
Anti-inflammatory (claimed)
Joint pain relief (claimed)
+2 more
CoQ10
Coenzyme Q10 (CoQ10) is a naturally occurring antioxidant involved in energy production.
Improved heart health (claimed)
Increased energy levels (claimed)
+2 more
Ginkgo Biloba
Ginkgo Biloba is an herbal extract derived from the leaves of the Ginkgo tree, traditionally used to enhance cognitive function and circulation.
Improved memory and cognitive function (claimed)
Enhanced circulation (claimed)
+2 more
St. John's Wort
St. John's Wort (Hypericum perforatum) is an herbal remedy commonly used for mild to moderate depression.
Improved mood (claimed)
Reduced anxiety (claimed)
+1 more
Ginseng
Ginseng (Panax ginseng) is a traditional herbal supplement used for enhancing energy, cognitive function, and overall vitality.
Increased energy (claimed)
Improved cognitive function (claimed)
+2 more
L-Glutamine
L-Glutamine is an amino acid important for immune function, gut health, and muscle recovery.
Enhanced muscle recovery (claimed)
Improved gut health (claimed)
+2 more
Branched-Chain Amino Acids (BCAAs)
BCAAs (leucine, isoleucine, valine) are essential amino acids commonly used to support muscle growth and recovery.
Enhanced muscle growth (claimed)
Reduced muscle soreness (claimed)
+2 more
Glucosamine
Glucosamine is a natural compound found in cartilage, commonly used to support joint health and reduce osteoarthritis symptoms.
Improved joint health (claimed)
Reduced osteoarthritis symptoms (claimed)
+1 more
MSM (Methylsulfonylmethane)
MSM is an organic sulfur-containing compound used to support joint health and reduce inflammation.
Reduced joint pain (claimed)
Improved joint mobility (claimed)
+1 more
Maca Root
Maca Root (Lepidium meyenii) is a Peruvian plant traditionally used to enhance energy, libido, and hormonal balance.
Enhanced libido (claimed)
Improved hormonal balance (claimed)
+1 more
Copper
Copper is an essential trace mineral involved in energy production, iron metabolism, and connective tissue formation.
Improved energy metabolism (claimed)
Enhanced connective tissue health (claimed)
+2 more
Chromium
Chromium is a trace mineral known for its role in carbohydrate, lipid, and protein metabolism, particularly in enhancing insulin sensitivity.
Improved insulin sensitivity (claimed)
Enhanced metabolic health (claimed)
+1 more
Boron
Boron is a trace mineral important for bone health, cognitive function, and hormonal balance.
Improved bone health (claimed)
Enhanced cognitive function (claimed)
+2 more
Bacopa Monnieri
Bacopa Monnieri is an herbal nootropic traditionally used to enhance cognitive function, memory, and reduce anxiety.
Improved memory and cognitive function (claimed)
Reduced anxiety (claimed)
+2 more
Phosphatidylserine
Phosphatidylserine is a phospholipid component of cell membranes, particularly abundant in the brain, known for supporting cognitive function and memory.
Improved cognitive function (claimed)
Enhanced memory (claimed)
+1 more
Huperzine A
Huperzine A is a natural compound extracted from the Chinese club moss, traditionally used to enhance cognitive function and memory.
Improved memory and cognitive function (claimed)
Neuroprotective effects (claimed)
+1 more
Alpha-GPC
Alpha-GPC (Alpha-Glycerylphosphorylcholine) is a choline-containing supplement known for enhancing cognitive function and supporting brain health.
Improved cognitive function (claimed)
Enhanced athletic performance (claimed)
+2 more
Quercetin
Quercetin is a flavonoid found in many fruits and vegetables, known for its antioxidant and anti-inflammatory properties.
Reduced inflammation (claimed)
Enhanced cardiovascular health (claimed)
+2 more
Milk Thistle
Milk Thistle (Silybum marianum) is an herbal supplement traditionally used for liver health and detoxification.
Improved liver function (claimed)
Enhanced detoxification (claimed)
+1 more
Resveratrol
Resveratrol is a polyphenolic compound found in grapes, berries, and peanuts, known for its antioxidant and anti-aging properties.
Anti-aging effects (claimed)
Improved cardiovascular health (claimed)
+2 more
Omega-7 (Palmitoleic Acid)
Palmitoleic Acid is a monounsaturated omega-7 fatty acid known for its potential metabolic and cardiovascular benefits.
Improved metabolic health (claimed)
Enhanced cardiovascular function (claimed)
+1 more
Saw Palmetto
Saw Palmetto (Serenoa repens) is commonly used for prostate health and urinary symptoms.
Improved prostate health (claimed)
Reduced urinary symptoms (claimed)
+1 more
Echinacea
Echinacea is a group of flowering plants commonly used to boost immune function and reduce cold symptoms.