Supplement Stacks

Scientifically-supported supplement combinations for common health goals

Important Health Disclaimer

Always consult with a healthcare provider before combining supplements or starting any new supplementation routine. Supplement interactions can vary based on individual health conditions and medications.

Clarity Boost

★★★★☆

Supplements

Alpha-GPC - 300 mg daily
Enhances cognitive function and memory.
Bacopa Monnieri - 300 mg daily
Improves memory and reduces anxiety.

Synergistic Benefits

Alpha-GPC provides choline for acetylcholine synthesis, enhancing cognitive function, while Bacopa Monnieri supports memory retention and reduces cognitive stress.

Scientific Rationale

Studies show Alpha-GPC improves cognitive performance (De Jesus Moreno Moreno, 2003), and Bacopa Monnieri enhances memory and reduces anxiety (Stough et al., 2008).

Contraindications

Avoid if pregnant, nursing, or taking anticholinergic medications.

NeuroProtect

★★★★☆

Supplements

Phosphatidylserine - 200 mg daily
Supports cognitive function and memory.
Huperzine A - 100 mcg daily
Enhances memory and cognitive function.

Synergistic Benefits

Phosphatidylserine supports neuronal membrane integrity, while Huperzine A inhibits acetylcholinesterase, increasing acetylcholine availability.

Scientific Rationale

Clinical trials confirm cognitive improvements with Phosphatidylserine (Jorissen et al., 2001) and Huperzine A (Yang et al., 2013).

Contraindications

Not recommended for individuals with epilepsy or those taking cholinergic medications.