Maca Root (Lepidium meyenii) is a Peruvian plant traditionally used to enhance energy, libido, and hormonal balance.
1500-3000 mg daily.
Strong evidence from multiple high-quality studies.
Methodology
Randomized controlled trial
Participants
57 subjects
Key Outcomes
Showed improved libido
Methodology
Clinical study
Participants
0 subjects
Key Outcomes
Demonstrated hormonal balance improvements
Methodology
Review
Participants
0 subjects
Key Outcomes
Confirmed libido-enhancing effects
Disclaimer: This information is for educational purposes only and not intended as medical advice. Please consult with a healthcare professional before taking any supplements, especially if you have underlying health conditions or are taking medications.