Vitamin B Complex includes eight essential B vitamins crucial for energy metabolism, brain function, and cell health.
Daily supplement providing 100% RDA of all B vitamins.
Strong evidence from multiple high-quality studies.
Methodology
Randomized controlled trial
Participants
215 subjects
Key Outcomes
Improved cognitive performance
Kennedy et al. (2010). Psychopharmacology
Search for this study title in Google Scholar to find the full research paper.
Methodology
Study
Participants
198 subjects
Key Outcomes
Demonstrated improved energy levels
Huskisson et al. (2007). Psychopharmacology
Search for this study title in Google Scholar to find the full research paper.
Methodology
Systematic review
Participants
0 subjects
Key Outcomes
Confirmed cognitive and energy benefits
Balk et al. (2007). Journal of Nutrition
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Disclaimer: This information is for educational purposes only and not intended as medical advice. Please consult with a healthcare professional before taking any supplements, especially if you have underlying health conditions or are taking medications.