Huperzine A is a natural compound extracted from the Chinese club moss, traditionally used to enhance cognitive function and memory.
50-200 mcg daily.
Strong evidence from multiple high-quality studies.
Methodology
Meta-analysis
Participants
0 subjects
Key Outcomes
Confirmed cognitive improvements in Alzheimer's patients
Yang et al. (2013). PLoS One
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Methodology
Clinical study
Participants
202 subjects
Key Outcomes
Demonstrated significant memory enhancement
Zhang et al. (2002). Acta Pharmacologica Sinica
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Methodology
Review
Participants
0 subjects
Key Outcomes
Highlighted neuroprotective and cognitive benefits
Wang et al. (2009). Journal of Neural Transmission
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Disclaimer: This information is for educational purposes only and not intended as medical advice. Please consult with a healthcare professional before taking any supplements, especially if you have underlying health conditions or are taking medications.