Berberine is a bioactive compound extracted from several plants, commonly used for metabolic and digestive health.
500 mg, two to three times daily.
Strong evidence from multiple high-quality studies.
Methodology
Randomized controlled trial
Participants
116 subjects
Key Outcomes
Significant blood sugar reduction
Methodology
Meta-analysis
Participants
0 subjects
Key Outcomes
Confirmed improved lipid profiles
Methodology
Review
Participants
0 subjects
Key Outcomes
Highlighted metabolic benefits
Disclaimer: This information is for educational purposes only and not intended as medical advice. Please consult with a healthcare professional before taking any supplements, especially if you have underlying health conditions or are taking medications.