MSM is an organic sulfur-containing compound used to support joint health and reduce inflammation.
1000-3000 mg daily.
Strong evidence from multiple high-quality studies.
Methodology
Randomized controlled trial
Participants
50 subjects
Key Outcomes
Showed significant reduction in joint pain
Methodology
Clinical study
Participants
0 subjects
Key Outcomes
Demonstrated improved joint mobility and reduced inflammation
Methodology
Review
Participants
0 subjects
Key Outcomes
Highlighted MSM's efficacy in joint health
Disclaimer: This information is for educational purposes only and not intended as medical advice. Please consult with a healthcare professional before taking any supplements, especially if you have underlying health conditions or are taking medications.